Meet The Team

Bringing different backgrounds to the floor, we share the same Standards.

Every coach here earns your trust through preparation, consistency, and honest work.

Kyles

Founder

From the first discovery call to every check-in that follows, he sets the standard for how coaching should be experienced, not just delivered.

He believes the relationship between coach and client is the programme, and that trust isn't built in a single session.

It's built in every one.

Kyles' Certification

  • NASM Certified Personal Trainer (NASM-CPT)

Specialist Populations

  • Functional Stretch Therapy (FST)

  • Basic Assisted Stretch Therapy (Pain Relief)

Performance

  • Diploma in Sports & Exercise Sciences

A woman in a black athletic shirt is lifting a weight plate at the gym.

Firdaus

Coach

With sessions starting with how you move, not how much you lift because technique built early compounds over years.

Firdaus is especially good with clients who are new to structured training.

Uncertainty into quiet confidence, one session at a time.

Firdaus' Certification

  • ACE Certified Personal Trainer

Specialist populations

  • Pregnant & Postpartum Exercise (ISA)

  • Elderly Exercise (ISA)

  • Youth Fitness (ACE)

Performance

  • Aerobic Capacity Level 1

  • Sustainable Running for Performance &
    Recovery (ACE)

Nutrition

  • Performance Nutrition (ACE)

  • Nutrition for Health (ACE)

A young man with short dark hair and glasses, wearing a black T-shirt, is in a gym, possibly doing a workout. The background is blurred with gym equipment and lighting.

Iqmal

Coach

Programme variables, progressive tracking, measurable benchmarks. Iqmal brings structure to the process.

His clients always know where they are, where they've been, and what's next.

Progress isn't a feeling, it's a fact.

Iqmal's Certification

  • ACE Certified Personal Trainer

Specialist Populations

  • Pregnant & Postpartum Exercise (ISA)

  • Elderly Exercise (ACE)

Performance

  • HYROX Training Level 1

Recovery

  • Sports Massage Therapy Level 1 & 2